Understanding Social Anxiety Disorder and Its Impact
Social anxiety disorder, also known as social phobia, is a common anxiety condition that affects many people, making Social Anxiety Disorder Treatment an essential step toward regaining confidence and comfort in daily life. People with social anxiety often experience excessive and unreasonable fears before and during various social situations. How we provide Social Anxiety Disorder Treatment at Bubblegum & Duct Tape Wellness focuses on recognizing these challenges and offering compassionate, evidence-based care that helps individuals navigate them with greater ease—and many patients begin with a brief consultation before choosing a care plan. With a social anxiety disorder, everyday interactions may trigger feelings of nervousness, self-consciousness, and embarrassment. Individuals struggling with social phobia may avoid certain situations due to overwhelming fear and discomfort, highlighting the importance of timely and supportive Social Anxiety Disorder Treatment.
For many, seeking social anxiety disorder treatment can ease emotional discomfort and keep symptoms from disrupting daily life. Through our telehealth support across Oregon, Washington, and Montana, individuals can access timely, confidential care from home, making it easier to begin treatment without added stress. If you’re not sure where to start, schedule a free 15-minute consultation↗ to talk with us.
To begin, reach out through any of the following:
- Call: (844) 966-5349
- Website Contact Form: Submit the contact form on our site.
This brief session is available for patients in Oregon, Washington, Montana, and Arizona.
During this call, you will speak with a licensed physician who will:
- Review your symptoms, history, and goals.
- Answer any initial questions you may have.
- Determine whether you need standard psychiatric services, such as medication management or therapy, or might be a good fit for ketamine therapy.
If you proceed with traditional psychiatric care, we’ll schedule your Initial Intake Appointment via secure telehealth.
Before the Initial Intake Appointment
Once your intake is booked, we will send you a set of required Tebra intake forms that must be completed and submitted at least 48 hours before your scheduled session. This allows your provider enough time to review your background and prepare for a meaningful, thorough evaluation.
These forms include:
- Basic patient information & demographics.
- Financial and insurance information.
- Medical information (allergies, current medications, medical history, mental health screening questionnaires, etc.).
- Consent and policy forms (telehealth consent, privacy policies, practice policies, etc.).
Completing these forms ahead of time helps ensure a smooth and efficient visit.
During the Initial Intake Appointment
During your session, your licensed provider will:
- Conduct a detailed mental health evaluation.
- Review your medical and psychiatric history.
- Discuss possible diagnoses.
- Explore medication options, therapy recommendations, and supportive care.
- Create a personalized treatment plan tailored to your needs.
After your intake, you’ll continue with regular telehealth follow-ups, where your provider will:
- Check in on how you’re feeling and how things are progressing.
- Adjust medications or therapeutic approaches as needed.
- Offer guidance and support to help you manage symptoms in a way that fits your life.
- Help you stay aligned with your personal wellness goals.
Service Fees
Transparent pricing for evaluation, therapy, and medication management.
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What kind of everyday social situations tend to trigger social anxiety symptoms?
Social anxiety can show up in many ordinary situations, such as:
• Meeting new people or being introduced in a group
• Speaking up in meetings, class, or on video calls
• Being the center of attention (presentations, celebrations, “all eyes on you”)
• Eating, drinking, or writing in front of others
• Attending parties, networking events, or social gatherings
• Talking with authority figures, supervisors, or healthcare providers
For some people, even sending messages, answering the phone, or making small talk can trigger intense worry about being judged or embarrassed. In our clinic, we help you identify your personal triggers and build step-by-step skills to handle these moments with more confidence and less fear. -
What are the differences between social anxiety disorder and occasional social shyness or nervousness?
Feeling shy or nervous in certain situations is very common. With social anxiety disorder, however, symptoms tend to be:
• More intense – fear or panic about being judged, humiliated, or rejected
• More frequent – worry shows up before, during, and after social events
• More physical – racing heart, sweating, shaking, stomach upset, or feeling “frozen”
• More limiting – avoiding work, school, friendships, dating, or opportunities because of fear
Occasional shyness usually eases with time or familiarity. Social anxiety disorder tends to persist for months or years and can significantly interfere with your daily life. If it feels like more than “just being shy,” our psychiatric providers can evaluate what you’re experiencing and recommend treatment options that fit your needs. -
Can social anxiety disorder develop later in life, even if someone was calm during childhood?
Yes. Social anxiety disorder can develop in adolescence or adulthood, even if you didn’t notice significant anxiety as a child.
It may be triggered or worsened by experiences such as:
• Major life changes (new job, school, or role with more visibility)
• Bullying, criticism, or embarrassing social experiences
• Increased performance demands at work or in public
• Long-standing self-doubt or perfectionism
Many adults don’t realize their symptoms have a name until they’re struggling at work, in relationships, or in social situations they used to handle more easily. The good news is that social anxiety is treatable at any age. Our clinic offers supportive evaluation, medication management when appropriate, and referrals for therapy to help you rebuild confidence over time.