Ketamine therapy has become an important and increasingly discussed option in mental health care—especially for people who feel stuck, overwhelmed, or unsure where to turn next. For individuals living with depression, anxiety, trauma, or mood-related challenges, ketamine-supported treatment may offer a new path forward when traditional approaches haven’t brought enough relief.
👉 If you’re starting to wonder whether ketamine therapy could be right for you, a free 15-minute consultation↗ can help you explore your options in a supportive, judgment-free way.
At Bubblegum and Duct Tape Wellness, we believe that understanding your options empowers you to make informed, confident decisions about your mental health. This article explains what ketamine therapy is, who it may help, and when it might be the right time to ask for a consultation.
What Is Ketamine Therapy?
Ketamine is a medication that has been used safely in medical settings for decades. In recent years, it has gained attention in mental health care for its potential role in supporting people with certain mood and trauma-related conditions.
In a psychiatric setting, ketamine therapy is provided under the guidance of licensed mental health providers. Treatment is structured, carefully monitored, and focused on patient safety, education, and follow-up care.
A consultation with a licensed provider↗ can help determine whether ketamine therapy is medically appropriate and aligned with your mental health goals.
Ketamine therapy is not a one-size-fits-all solution, and it is not meant to replace comprehensive psychiatric care.
Conditions Ketamine Therapy May Support
Ketamine therapy is most commonly explored for individuals who experience persistent symptoms despite trying other treatment options.
🌧 Depression
Ketamine therapy is often discussed in relation to treatment-resistant depression—when symptoms continue despite standard treatments.
Many people living with depression describe feeling emotionally numb, exhausted, or disconnected from daily life. If this resonates, you may also find it helpful to read Physical Symptoms of Depression and Anxiety You Shouldn’t Ignore↗.
🧠 Anxiety Disorders
For individuals with chronic anxiety, symptoms may show up as racing thoughts, constant worry, tension, or difficulty resting—sometimes without a clear trigger.
If you’ve ever wondered whether what you’re experiencing is anxiety or “just stress,” this resource may help clarify the difference: Understanding Anxiety: When Worry Becomes Too Much↗.
Some patients explore ketamine therapy to help reduce the intensity of anxiety symptoms when paired with appropriate psychiatric follow-up care.
❤️🩹 Trauma and PTSD
People living with trauma or post-traumatic stress disorder (PTSD) may explore ketamine therapy as part of a broader, trauma-informed treatment approach.
Trauma symptoms can overlap with anxiety, panic, or depression. Learning grounding and regulation strategies can also be helpful alongside professional care: 7 Holistic Tips to Manage Anxiety↗.
What Ketamine Therapy Is Not
It’s important to address common misconceptions:
- Ketamine therapy is not a quick fix
- It does not replace therapy or psychiatric follow-up
- It is not appropriate for everyone
Safe ketamine treatment always involves:
- A professional evaluation
- Clear education about risks and benefits
- Ongoing monitoring and follow-up care
Your provider’s role is to guide—not rush—you toward the safest, most effective care.
When Is the Right Time to Ask About Ketamine Therapy?
You do not need to be in crisis to ask about ketamine therapy.
It may be time to consider a consultation if you are experiencing:
- Ongoing depression or anxiety that hasn’t improved with previous treatments
- Symptoms that interfere with work, relationships, or daily functioning
- Emotional numbness, hopelessness, or feeling “stuck”
- Trauma-related symptoms that feel difficult to manage
Asking questions is not a commitment—it’s a step toward clarity and informed care.
Ketamine Therapy and Telehealth Psychiatric Care
All ketamine evaluations and psychiatric services at Bubblegum and Duct Tape Wellness are delivered through secure telehealth, making care more accessible and convenient.
We provide telehealth mental health services for adults across:
- Oregon
- Washington
- Montana
- Arizona
Telehealth allows you to receive expert psychiatric care from the comfort of your home.
Taking the Next Step
Exploring ketamine therapy does not mean you’ve failed other treatments—it means you’re continuing to advocate for your mental health.
👉 If you’re ready to talk, you can schedule a free 15-minute consultation↗ to explore whether ketamine therapy or another approach may be right for you.