Anxiety isn’t just “worrying too much.” It can feel like your brain won’t shut off, your chest is tight, and you’re stuck in overdrive—even when everything seems fine. At Bubblegum and Duct Tape Wellness, we believe that anxiety is not a personality flaw—it’s a nervous system response that deserves compassionate care and personalized support. Whether […]
7 Holistic Tips to Manage Anxiety Read More »
Anxiety is a normal part of life. It alerts us to danger, helps us stay focused, and can even motivate us to solve problems. But for millions of people, anxiety becomes more than just a temporary worry—it becomes persistent, overwhelming, and disruptive to daily life. At Bubblegum and Duct Tape Wellness, we understand how debilitating
Understanding Anxiety: When Worry Becomes Too Much Read More »
Depression isn’t just about feeling sad—it’s a complex mental health condition that affects your thoughts, energy, relationships, and even your physical health. At Bubblegum and Duct Tape Wellness, we offer compassionate, integrative support—including innovative options like ketamine-assisted therapy—to help you find real, lasting relief. These practical wellness tips for depression are grounded in science and
7 Effective Wellness Tips for Managing Depression Read More »
Depression isn’t just feeling sad for a day or two—it’s a heavy fog that can linger, making even the simplest tasks feel overwhelming. If you’ve ever felt like you’re drowning in your thoughts, exhausted for no reason, or struggling to find joy in things you once loved, you’re not alone. Millions of people experience depression,
Understanding Depression: You Are Not Alone Read More »
Have a question? Get in touch now!
* All indicated fields must be completed.
Please include non-medical questions and correspondence only.
