Bipolar disorder is one of the most misunderstood mental health conditions. While it affects millions of people, stigma and misinformation still prevent many individuals from seeking the care and support they deserve.
At Bubblegum and Duct Tape Wellness, we believe that education reduces stigma—and that understanding bipolar disorder is a powerful first step toward healing.
What Is Bipolar Disorder?
Bipolar disorder is a mental health condition characterized by shifts in mood, energy, and activity levels that go beyond everyday ups and downs. These shifts may include:
- Manic or hypomanic episodes – elevated mood, increased energy, impulsivity.
- Depressive episodes – low mood, fatigue, loss of interest, hopelessness.
There are several types of bipolar disorder, including Bipolar I, Bipolar II, and cyclothymic disorder. Each person’s experience is unique, which is why individualized psychiatric care is essential.
Bipolar disorder is not a personality flaw, a lack of willpower, or something someone can “snap out of.”
Common Myths That Fuel Bipolar Stigma
Despite growing awareness around mental health, harmful myths about bipolar disorder still persist.
🧠 Myth 1: “People with bipolar disorder are unstable or dangerous”
In reality, most people with bipolar disorder are not violent and live full, productive lives—especially when properly supported.
🎭 Myth 2: “Mood swings mean someone has bipolar disorder”
Everyone experiences mood changes. Bipolar disorder involves clinically significant episodes that affect daily functioning, not everyday emotional shifts.
💊 Myth 3: “Medication changes who you are”
Medication is not about changing someone’s personality—it’s about helping the brain regulate mood so individuals can feel more like themselves.
How Stigma Affects People With Bipolar Disorder
Stigma doesn’t just live in society—it often becomes internalized.
Many people with bipolar disorder report:
- Delaying or avoiding treatment
- Feeling ashamed of their diagnosis
- Fear of being judged at work or in relationships
- Difficulty asking for support
This can lead to worsening symptoms↗, increased isolation, and lower quality of life.
Breaking stigma isn’t just about changing language—it’s about improving access to care.
Bipolar Disorder Is Treatable
With the right treatment plan, many people with bipolar disorder are able to manage symptoms effectively and maintain long-term stability.
Treatment may include:
- Medication management
- Ongoing psychiatric follow-ups
- Therapy referrals
- Lifestyle and sleep support
- Regular monitoring and adjustments
At Bubblegum and Duct Tape Wellness, care is led by licensed Psychiatric Mental Health Nurse Practitioners (PMHNPs) who take time to understand your history, symptoms, and goals.
When to Seek Help for Bipolar Disorder
You don’t need to wait for a crisis to reach out.
It may be time to seek professional support if you notice:
- Extreme mood shifts affecting work, school, or relationships
- Periods of unusually high energy followed by deep lows
- Sleep disruption tied to mood changes
- Increased impulsivity, irritability, or withdrawal
- Difficulty functioning day-to-day
Early evaluation can make a meaningful difference.
If you’re unsure where to start, a free 15-minute consultation↗ can help you explore your options in a supportive, judgment-free space.
Reducing Stigma Starts With Compassionate Care
Stigma thrives in silence—but healing grows through understanding.
Whether you’ve been recently diagnosed, are questioning symptoms, or supporting a loved one, know this:
- Bipolar disorder does not define your worth
- Help is available
- You are not alone
Bubblegum and Duct Tape Wellness offers telehealth psychiatric services across Oregon, Washington, and Montana, making it easier to access care from the comfort of your home.
Take the Next Step When You’re Ready
Seeking help is not a sign of weakness—it’s a step toward stability, clarity, and support.
If you’re ready to learn more or want to talk with a licensed provider, you can schedule a consultation↗ and explore care options that feel right for you.